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works best as an add-on inside a structured plan Semaglutide (GLP-1 medication) What it is: Prescription GLP-1 medication Primary effect: Appetite regulation and satiety Evidence for weight loss: Strong What to know: FDA-approved options exist for chronic weight management

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How Pendulum probiotics work: Potential benefits With any probiotic supplement, the efficacy broadly depends on these factors: Mode of administration: the means by which the bacteria are delivered into the body Viable quantity: the amount of bacteria in each serving Mechanisms of action: what therapeutic effects each bacterial species and strain is verified to provide A fourth consideration, when applicable, is the presence of prebiotics (i.e., food for probiotics)