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Research Despite limited research, industry uses the phrase "probiotics and prebiotics are good for you," yet not all strains have been proven beneficial to the body (Salge Blake, 2024)

Its intriguing behaviour in experimental models has earned it substantial attention from athletes, recovery specialists and high-performance communities

Furthermore, many patients prescribed tirzepatide for type 2 diabetes are concurrently taking metformin, which independently increases the risk of vitamin B12 deficiency through impaired calcium-dependent B12-intrinsic factor uptake in the ileum

Dietary selenium is obtained in the form of selenomethionine (SeMet), selenocysteine (Sec), selenite, and selenate