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To decrease appetite and mimic the effects of the medication, include at least 25 grams of protein, 15 grams of fiber, less than 45 grams of carbohydrates and no more than 10 grams of added sugar and no more than 10 grams of fat in your first meal of the day

We will cover the biological mechanisms behind this side effect, explore how common it is, and offer practical advice on how to prevent and manage it

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