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doi: 10.1002/biof.1797 51 BruinstroopEZhouJTripathiMYauWWBoelenASinghBKet al

While dietary interventions emphasizing protein, fiber, and whole foods can improve metabolic parameters and support weight management, the effects are generally more modesttypically 3-5% weight loss and HbA1c reductions of 0.5-1.0% when implemented without other interventions, as seen in programs like the Diabetes Prevention Program

showed that MMI + antioxidants (83 ug selenomethionine + 17 ug Se yeast + vitamin D) treatment for 6 months improved thyroid activity more effectively than MMI use that alone (20)

Mitochondrial superoxide decreases yeast survival in stationary phase