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hence, it is recommended to keep an eye on potassium levels
again, this is relevant mainly for oral supplementation, but it suggests caution in patients taking separate high-dose biotin supplements
More than 1 in 3 people take daily oral supplements and while they can be beneficial, the body's natural absorption process can render up to 85% of a vitamin tablet useless - so only 15% of the active nutrients may actually find their way into the bloodstream
Since NNMT activity has been connected to age-related metabolic alterations, researchers have also investigated its potential involvement in healthy aging (4)
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