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Because this process demands significant cellular energy, individuals suffering from energy-limiting conditions like Long COVID and ME/CFS often struggle to maintain adequate endogenous production when their mitochondria are compromised

For many patients, these symptoms are transient and tend to decrease in intensity as the body adjusts to the medication

Vitamin D Supports bone health, boosts the immune system, improves mood, and helps in the prevention of chronic diseases

Research suggests that adopting a balanced diet, particularly one high in non-citrus fruits and whole grains (such as the Mediterranean diet ), can help relieve heartburn