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The study, which involved participants with type-2 diabetes, showed that a pre-meal drink containing 10 grams of Nestles whey protein microgels lowered glucose response and increased the release of GLP-1, the gut hormone that helps to regulate blood sugar levels, slow digestion and increase satiety

PMID 40544432

ROS are highly reactive radical and non-radical forms of oxygen comprising superoxide anion (O 2 ), hydrogen peroxide (H 2 O 2 ), and highly reactive hydroxyl (OH) groups that are produced during oxygen metabolism during photosynthesis, oxidative phosphorylation, and peroxisomal activity 10,11

PLoS One 2011