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(At the time of writing, the FDA still hasnt approved piracetam for use in supplements or as a prescription medication, though many still take it.)3 Nootropics also technically include prescription medications like Adderall (amphetamine salt), Vyvanse (lisdexamfetamine), and Ritalin (methylphenidate),62 as well as medications for dementia and Alzheimers disease (such as memantine).63 Caffeine is also a nootropic substance and an ingredient youll find in many nootropic supplements

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Check the label to ensure it contains the recommended dosage of essential minerals such as zinc and iron

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