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J.et al (2020)
Studies researching the effect of glutathione in autistic individuals suggest that it and its building blocks can help improve oxidative stress and inflammation and lead to an improvement in behavior (6,7)
Few published studies use non-oral routes, so dosing data skews toward higher milligram ranges that compensate for bioavailability losses rather than reflecting the minimum effective concentration at the receptor level
A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)
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