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The presence of L-carnitine contributes to the mobilization of fats , boosting the body's energy levels and improving recovery
10.1083/jcb.202107114 J Cell Biol
11 Its also important to note that taking B12 in combination with vitamin B6 and folate (rather than alone) is shown to be most effective for regulating homocysteine levels for some patients and preventing the combined risk of stroke, myocardial infarction (heart attack), and damage to heart cells
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