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Clinical studies have associated carnosine supplementation with reductions in fatigue-related markers, including improved power maintenance and lower lactate accumulation within 68 weeks, supporting its role in short-duration, high-output activity models

Quantitative real-time PCR (qRT-PCR) analysis Total RNA was isolated from cortical samples by using RNAiso plus (Takara, Shiga, Japan) according to the manufacturers instructions

For extended storage, freezing at approximately -20C is recommended to help preserve peptide integrity for future research applications

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