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Many fruits and vegetables are zero points, which encourages higher intake of these foods

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Inhibiting the activity of system Xc- affects the synthesis of GSH by inhibiting the absorption of cystine, which leads to a decrease in GPX activity, a decrease in cell antioxidant capacity, accumulation of lipid ROS, and ultimately the occurrence of oxidative damage and ferroptosis

Glutathiones strong antioxidant properties make it suitable as a supplement, particularly in cases of unfavorable cell growth such as cancer tumors and lipomas