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Having a conversation with your prescriber about long-term planning is important
seek advice from your GP or midwife before restricting intake (NHS: Losing weight after pregnancy) A registered dietitian (look for the RD credential, regulated by the Health and Care Professions Council, HCPC ) can provide a personalised dietary assessment, calculate your individual calorie needs with greater accuracy, and help you develop a sustainable eating plan that meets your nutritional requirements whilst supporting your health goals
Initial phase (first 2-3 weeks): Increased satiety
Supporting muscle through adequate protein intake and resistance-based activity promotes metabolic stability and may reduce weight regain risk once the medication is stopped
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