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Formulation alternatives may provide relief: Different tablet formulations with alternative inactive ingredients may be better tolerated Liquid preparations can be easier to tolerate and allow flexible dosing Intramuscular injections completely avoid the gastrointestinal tract and are particularly useful for those with absorption issues (such as pernicious anaemia or malabsorption) or persistent oral intolerance Review inactive ingredients: Examine the supplement label for potential irritants or allergens

The vitamin works in conjunction with folate (vitamin B9) to facilitate cell division and growth

Refueling those low energy reserves with supplemental vitamin B can help prevent headaches

Vitamin B12, also called cobalamin, is the generic name for a group of compounds having vitamin B12 activity