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According to the NIH Office of Dietary Supplements, B12 supplementation does not improve athletic performance in athletes with sufficient B12 status. This statement, backed by decades of research, contradicts much of what youll hear in medical spa waiting rooms

For most people the honest answer is: often at first, then much less often once your stores are refilled

In such instances, while generally harmless, it means youre investing in a solution that wont resolve your actual problem

This is the post on what those peptides are, why I use them, and what I think every patient considering plastic surgery should know about them