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When Its Usually Okay to Continue Your GLP-1 If you have a mild illness, such as: A common cold Mild sinus congestion Low-grade fatigue or body aches and you are able to eat and drink normally , it is generally safe to continue your GLP-1 injection as scheduled

Vitamin C: The Skins Essential Nutrient What is Vitamin C

Malnutrition Universal Screening Tool (MUST) Malnutrition Universal Screening Tool (MUST) Malnutrition is a state in which a lack of nutrition causes measurable adverse effects on health

Lifestyle Still Matters Even the best weight loss medicine cannot replace: Balanced nutrition Strength training Physical activity Adequate protein intake Proper sleep Stress management The goal is not just rapid weight loss it is long-term metabolic improvement