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Research has found that poor sleep is linked to lower sperm motility, concentration, total sperm count, and morphology

Possibly, but only in extreme cases

Riboflavin and neurological disorders Several large observational studies in human cohorts have also associated B vitamins intake (e.g., vitamin B2, B9, and B12) and other dietary habits with mental health, particularly in adolescent girls (Japanese cross-sectional study, n = 3450) 59 , and women who suffer from postpartum depression (cross-sectional study, n = 344) 28 or premenstrual syndrome (PMS) (case-control study, n = 3025) 60

Rons J, Karina Aranda-Rivera A, Cruz-Gregorio A, Lyzet Arancibia-Hernndez Y, Yaquelin Hernndez-Cruz E, Pedraza-Chaverri J