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Non-response might indicate product quality issues, dosing inadequacy, injury severity beyond peptide help, or individual variation in response
Annual Review of Food Science and Technology, 12 (1), 433460
What we can do is compare their proposed mechanisms, the type of injury they are most associated with in animal research, and their practical characteristics
Only once you get close to eating the amount of animal products as specified in the Eat Lancet recommended diet (or less), you will have to start thinking about adding plant-based foods fortified with B12 or about taking B12 supplements
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