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Adjusting Your Dose Increase if +You've been on your current dose for 4-6 weeks with no side effects +You're not seeing the expected improvements in recovery, sleep, or body composition +Your IGF-1 levels are still below optimal range on bloodwork +Your doctor recommends an increase based on your response Decrease if -You experience significant water retention or swelling that doesn't resolve -Joint pain or carpal tunnel symptoms become bothersome -You develop headaches or vision changes -Blood sugar levels become elevated on testing Signs of right dose Better sleep qualityfalling asleep easier and waking refreshed Improved recovery from workouts with less soreness Gradual improvements in body composition (leaner, more muscular) Manageable or no side effects at your current dose Dosing Calculator Calculate Your Exact Dose Step 1: Peptide Weight Find the weight printed on your peptide vial label Look here