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Either way, youre going to first bringing the fatty oil to a liquid form (hot water bath or double boiler)

Contaminants in supplements Although concerns have been raised regarding the potential for omega-3 fatty acid supplements derived from fish oil to contain methylmercury, PCBs, and dioxins, several independent laboratory analyses in the US have found commercially available omega-3 fatty acid supplements to be free of methylmercury, PCBs, and dioxins (221)

Generally, a precise dosage is essential for achieving the desired health benefits without risking over-supplementation

Maybe you could add a cheat sheet of side effects, effectiveness and cost