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Preclinical and early-phase clinical investigations have examined its impact on body weight and fat mass: In obese animal models, AOD9604 has been associated with reductions in body weight and fat mass over defined treatment periods

Weight loss typically improves sexual function

Pick a day and approximate time each week and stick with it

Not only does carnitine help the cells use oxygen and dispose of waste more efficiently, it also has those incredibly remarkable benefits for elderly individuals by mitigating fatigue (presumably for the same reason -- the increased efficiency of cellular function and less energy wasted)