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Vitamin B12 converts carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy

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Therefore, the wide range of reported losses reflects genotype x environment x method interactions rather than a single fixed damage level, underscoring the need for standardized multi-environment phenotyping when comparing the harm caused by charcoal rot

As long as the correct dosage is titrated, methylated vitamin B12 is safe for most people and may be taken as a nutritional supplement