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Infant (up to 12 months) 0.5-1.4 ug/day Children (1-15 years) 1.5-4.0 ug/day Women: 4.0 ug/day Pregnant women: 4,5 ug/day Breastfeeding women: 5.5 ug/day Men: 4.0 ug /day The doctor can detect a vitamin B12 deficiency
The neuroprotective effects of both BPC-157 and TB-500 are particularly relevant here, as L5 nerve compression can cause foot drop if not addressed
On the other hand, there is no such thing as a vitamin B12 overdose, because there is no such thing as a maximum dose for vitamin B12, according to both Tufts University Health & Nutrition Letter and Harvard T.H
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Rapid weight loss raises gallstone risk
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