retatrutide approval 2025 Demand for Unapproved Weight-Loss Drug Surges on Social Media Retatrutide approval: FDA status, clinical

Tier 1 (best tolerated): Chicken breast, turkey breast, white fish (cod, tilapia, halibut), egg whites, Greek yogurt, cottage cheese Tier 2 (well tolerated): Salmon, shrimp, lean ground turkey, tofu, tempeh, edamame Tier 3 (tolerated in moderation): Lean beef (sirloin, tenderloin), pork tenderloin, whole eggs, legumes The pattern is clear

Check baseline, then every 4-8 weeks during the protocol

Building meals around these foods creates a foundation for sustained metabolic support that complements medical weight loss interventions

Medicare prescriptions followed a similar trajectory, rising from 400,000 to 2 million over the same period