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A balanced diet rich in antioxidants and anti-inflammatory compounds may help reduce neuroinflammation and alleviate psychological symptoms

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J Immunol 182(9):58365845 Verma R, Sartaj A, Qizilbash FF, Ghoneim MM, Alshehri S, Imam SS, Kala C, Alam MS, Gilani SJ, Taleuzzaman M (2022) An overview of the neuropharmacological potential of thymoquinone and its targeted delivery prospects for CNS disorder

A recent review of the randomised controlled trials literature concluded that while B vitamin supplementation consistently lowers homocysteine, the clinical benefit for thrombosis prevention remains uncertain (5)