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The answer is supplementation because carnitine helps: Maintain cellular metabolic activity by assisting in the intracellular transport of fatty acids from the cell fluid into the mitochondria where fats are oxidized to generate cellular energy

Bypasses the digestion process resulting in direct delivery to cells, hence increased bioavailability Encapsulates and carries vitamin C within phospholipids bilayer helping it cross the membrane-barrier without resistance, hence more uptake by the cells