These foods are packed with the essential nutrients needed for skin health and can be easily incorporated into daily meals
WHAT YOU CAN TRACK Dose & Shot Schedule Log GLP-1 injections or pills Track dose amount, date, and schedule Set reminders for upcoming doses Keep a clear history of your medication routine Weight & Progress Record weight changes over time Follow your progress toward personal goals View trends in a simple health dashboard Keep notes around important milestones Side Effects & Symptoms Log nausea, constipation, fatigue, appetite changes, and other symptoms Add notes about timing and severity See patterns alongside dose days, weight, food, and hydration Keep clearer records to discuss with your healthcare provider Protein, Water & Daily Habits Track protein intake to support your routine Monitor hydration throughout the day Build habits around meals, movement, and consistency Use daily checklists to focus on what matters most GLP-1 ROUTINE SUPPORT Welloop is designed for people managing a real daily routine around GLP-1 treatment
Stress and Hormone Regulation: It acts as a modulator of the endocrine system, with evidence suggesting it reduces cortisol levels and influences the release of luteinizing hormone (LH) and growth hormone (GH)
It is essential not to discontinue Ozempic without medical guidance, as abrupt cessation may lead to deterioration in glycaemic control
