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BPC-157 acts as a bioregulatory peptide, promoting tissue repair, reducing inflammation, and supporting gut health

Research suggests that it enhances fibroblast migration, improves cellular survival under stress, and promotes collagen synthesis to support the repair of connective tissue structures

After eight weeks, the urolithin A group demonstrated improved measures of muscle strength and endurance, along with reduced oxidative stress and inflammation response levels.59 With this information in mind, it seems as though a 1,000mg dose of urolithin A may be ideal for athletes or older adults

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