The B vitamins thiamine (B1), riboflavin (B2) and niacin (B3) all contribute to normal energy-yielding metabolism
Levels generally improve with dietary intervention [1]
Talk to your healthcare professional if you have any conditions affecting your hormones or identify possible imbalances if you are dealing with a low milk supply when nothing else helps
Chapters: 00:09 Gratitude, Growth & How the Podcast Started 09:44 Finasteride, DHT & Back Acne 17:14 Mixing Peptides, Reconstitution & Travel Storage 29:09 DSIP Dosing & Sleep Optimization 31:09 Glow Serum, Sloop Tabs & Naltrexone 38:19 Adipotide, Thymalin & Immune Peptides 42:29 Wolverine Stack: Dosing for Maintenance vs Injury 46:29 TRT Libido Issues & Hormone Troubleshooting 58:54 CJC/IPA, Fat Loss Stacks & Retatrutide 1:02:29 TRT for Older Men 1:03:39 GHK-Cu Topical vs Injectable + Water Retention in Women 1:07:54 Upcoming Guests & Outro We cover: Back Acne on TRT: Why estrogen not DHT is usually the culprit, when (and when NOT) to use AIs, and the truth about finasteride vs dutasteride Estrogen Management: Injection frequency, SHBG, prolactin, and how poor AI timing can actually make things worse Libido Loss on TRT: Why erections can be psychological AND hormonal, prolactin considerations, cabergoline, calming peptides, and performance anxiety Cialis Strategy: Why daily low-dose Cialis may work better than as needed dosing Mixing Peptides in One Syringe: Whats safe, whats ideal, needle dulling, scar tissue risks, and when to switch to fresh pins Peptide Travel & Storage:** How long peptides can sit at room temp, when refrigeration matters, and what to look for in a reputable supplier DSIP Dosing: Sub-Q protocol, realistic expectations (it doesnt knock you out), and how it enhances REM sleep Glow Serum vs Injectable GHK-Cu: Why topical formulations are different, post-laser healing benefits, and how often to apply Low-Dose Naltrexone: When it may help cravings or receptor sensitivity and why its not a magic fix for everyone Thymalin & Adipotide: Why theyre less popular, safety concerns, and when thymosin alpha-1 is the better immune option Wolverine Stack Dosing: Daily maintenance vs blast protocols for athletes rehabbing injuries and staying ahead of inflammation RETA Stacking for Fat Loss: AOD, SLU-PP-332, 5-Amino-1MQ, and mitochondrial support for leaning out 65-Year-Old Starting TRT: Why 197 total test at that age is a strong candidate for replacement and why quality of life matters Tesamorelin Water Retention in Women: Finding the sweet spot, dose adjustments, and why women often need much less GHK-Cu After Microneedling: Why purpose-built serums beat injectable peptides used topically Hormones are individual
