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Dosing Considerations While this article is educational and not prescriptive, its worth noting that reported dosages in the biohacking and wellness communities typically range from 250mcg to 1000mcg daily, often split into one or two doses
Human dosing figures circulating in the research community are either human-equivalent-dose extrapolations from mouse protocols or vendor-driven tablet/capsule suggestions with no primary-source backing
Vitamin B12 is essential for the production of red blood cells, which carry oxygen throughout the body
Tolerance A tolerance develops when a persons body gets so used to a substance or alcohol over time that it needs more and more of it to achieve the same effects
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