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Budget-Friendly Protein Sources High-protein eating doesn't have to break the bank: Eggs: Cheapest complete protein (~$0.25 per egg) Canned tuna/salmon: Shelf-stable, high-protein option Greek yogurt: Buy large containers vs individual cups Beans and lentils: Dried are cheapest (but canned is convenient) Chicken thighs: Less expensive than breasts, still lean Ground turkey: Often cheaper than ground beef Bulk protein powder: Cost-effective per serving of protein The Ultimate Convenience Solution Here's the truth: even with the best meal prep intentions, GLP-1 side effects can make cooking feel impossible some days

Are There Any Side Effects or Risks You Should Be Aware Of

Assists with Diabetes Management: By possibly influencing hormonal balance, it may support better regulation of blood sugar levels (13)

PlexusDx offers semaglutide, a long-acting GLP-1 agonist that binds to GLP-1 receptors with high affinity and lasts 7 days after injection or up to 24 hours after oral dosing