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This leads to decreased caloric intake without the conscious effort typically required for dietary restriction
this is why most people do better with sublingual B12 tablets rather than vitamins
Individuals looking to enhance physical performance, reduce fat storage, support muscle growth, and possibly extend healthspan may benefit from its use
Can you see yourself among any of the above "people" - only as you say you have "a very good junk-free diet" that probably rules out the top one as long asit includes meat, fish, eggs, seafood and dairy produce which are the natural sources of B12, Treatment for PA and non-dietary vitamin B12 deficiency is virtually the same
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