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During illness, increased levels of pro-inflammatory cytokines correspond with increased fatigue, which is why you feel tired when you are sick its your bodys way of telling you to sleep more and recover quicker from your illness

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NAD Precursors (NR or NMN) : For general supplementation, NAD precursors like NMN or NR are commonly taken orally in doses of 250500 mg daily

Evidence suggests that ALA can both mitigate oxidative damage and help resolve abnormalities in redox-based cellular communication