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( Regarding EMS, when endometrial cells enter the pelvic cavity with retrograde menstrual blood and have not established effective blood circulation, continuous hypoxia can induce the overexpression of HIF-1 in endometrial cells, thus inducing the secretion of various factors within the endometrial environment and prompting the development of endometriosis through multiple mechanisms ( in vivo and in vitro ( 37)

While moderate coffee intake may have some positive effects, excessive caffeine can have the opposite impact

Broccoli Broccoli is a powerhouse of nutrients, including vitamin C, beta-carotene, and glutathione