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2.10 Sports In four RDP investigations, Pycnogenol supplementation was shown to enhance sport endurance and performance ( An RDP crossover study found that the endurance time of a group of recreational athletes was significantly increased after Pycnogenol supplementation ( per day or placebo for 30 days, then switched to the other group for another 30 days

This may support better adherence to healthy eating patterns and reduce the temptation to consume energy-dense, nutrient-poor foods

This is to take into account metabolic adaptation, not metabolic damage, and is a natural response to a calorie deficit

This decision is made at the discretion of your healthcare provider