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[Vitamin] B12 is essential for mammals and also for bacteria. Past research shows vitamin B12 assists the body with repair, such as stimulating neurological tissues needed for Vitamin B12 has also been shown to play a protective role in And a study published in August 2022 found that vitamin B12 can help repair and regenerate skin damaged by Using both mouse and cultured cell models, the researchers found that vitamin B12 supplementation increased the efficiency of cell reprogramming, which is considered to be an early stage of tissue repair

High doses might also possibly interfere with levels of other vitamins, enzymes and minerals, which is always a potential problem when taking any nutrient in very large quantities

Also, megaloblastic anemia is a sign

The cells also become more resistant to lipolysis, the breakdown of stored fat for energy