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ARBs upregulate GABA, which displays anti-hypertension, anti-senescence, anti-diabetes, antioxidant, and anti-inflammatory properties (Sfera et al., 2022)

Glutathione offers a wide range of health benefits due to its powerful antioxidant properties and important role in maintaining healthy cellular condition

To your GP, to a therapist, to a trusted friend, to a helpline and to engage in psychological therapies like CBT and ACT for mental health support

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