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If stools were initially too hard and became too loose, consider reducing the serving size or frequency of use

[1] [6] Always source medications from registered UK pharmacies (you can check registration via the General Pharmaceutical Council) and avoid unregulated online suppliers, as counterfeit or substandard products pose significant health risks

Efficacy and safety of a gut health product (Actbiome) prepared by incorporation of asafoetida-curcumin complex onto the turmeric dietary fiber in the management of gut health and intestinal microflora in healthy subjects: A randomized, double-blind, placebo controlled study

[DOI] [PMC free article] [PubMed] [Google Scholar] 31.Bae S.H., Sung S.H., Oh S.Y., Lim J.M., Lee S.K., Park Y.N., Lee H.E., Kang D., Rhee S.G