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It is also consistent with a small clinical trial study of the GLP-1RA drug exenatide, which significantly reduced heavy drinking days and total alcohol intake in patients with obesity 12 and with a register-based study in Demark showing that GLP-1RAs (though semaglutide was not included) compared with dipeptidyl peptidase 4 inhibitors (DPP4) were associated with lower incidence of alcohol-related events in 20092017 13

However, this locks you in even if you stop taking medication, experience side effects, or decide to discontinue treatment

Load Up on Zinc and Vitamin D Research shows that specific micronutrients may help boost IGF-1

Added fat, salt, and sugar dramatically increase calorie density and may contribute to excessive sodium or saturated fat intake