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Up-regulating endogenous anti-oxidant production: arm your Nrf2 gun Several thousand molecules with polyphenol structure (i.e., several hydroxyl groups on aromatic rings) have been identified in plant foods, and their antioxidant and anti-inflammatory benefits are well documented

As the largest organ and a vital barrier separating the bodys internal environment from the external milieu, the skin is constantly exposed to a variety of external substances, leading to the generation of oxidative and inflammatory mediators (36)

This decline leads to visible signs of aging, such as dark spots, uneven skin tone, and wrinkles

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