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This highlights the importance of choosing a medically supervised program like the one offered by Pure Medical Spa , where a doctor can closely monitor and address any changes in your GLP-1 and mental health throughout your journey

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All patients in the STEP trials received counselling regarding diet (typically, 500 kcal deficit per day relative to the estimated total energy expenditure calculated once at randomization) and physical activity (100 minutes to 150 minutes of physical activity per week, depending on the study)

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