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Unless the body is deficient, B12 injections are unlikely to increase energy levels or improve performance

At supplemental doses, only around 1% of oral vitamin B12 is absorbed via passive diffusion (once the intrinsic factor pathway is saturated at much lower doses)

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When IV Support May Be Considered IV hydration and nutrient support may be considered when: Oral intake remains limited after illness Fatigue persists despite rest and nutrition GI symptoms limit absorption Multiple household members are recovering simultaneously IV therapy is not intended to replace rest, nutrition, or medical care, but may serve as adjunctive support during recovery when clinically appropriate