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3.4 Clinical evidence of vitamin D supplementation in PCOS: reproductive, metabolic, and OS outcomes Clinical trials investigating vitamin D supplementation in PCOS report a heterogeneous but progressively clarifying signal across reproductive, metabolic, and oxidative-inflammatory domains (122)

Additionally, the versatility of protein-based meals makes adherence to dietary recommendations more sustainable and enjoyable, fostering long-term success in achieving and maintaining a healthy weight

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Manage Reflux: If you're someone who develops GERD symptoms, proton pump inhibitors or H2 blockers should be considered, Tsang says