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Some patients find that a quality probiotic helps stabilize their gut during the adjustment period

Risk increases with: Too few calories or skipped meals , leading to protein breakdown for energy Inadequate protein intake , especially near minimal dietary requirements rather than weight-lossappropriate targets Lack of resistance training , removing the signal to maintain muscle Micronutrient deficiencies , such as low vitamin D, which can impair muscle function Preventing undernutrition dramatically reduces the risk of clinically meaningful muscle loss. How Common Is Lean-Mass Loss with GLP-1/GIP Therapy

Registered nurses provide one-on-one support by phone at no additional cost to participants

Focus instead on lean proteins, fiber-rich carbs, and moderate healthy fats spread across smaller meals