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In mammals, two of the peptides have been cloned and characterized the 27 aa gastrin-releasing peptide (GRP) and the 10 aa neuromedin B (NMB), which act through their specific G-coupled receptors

Consuming papaya and papaya leaf, wheatgrass, pomegranate, fish oil, pumpkin, raisins, beetroot and carrot, fresh milk, and leafy greens may help stabilize platelet count in people with fewer platelets

Eat more cruciferous vegetables like broccoli, cauliflower, kale, and Brussels sprouts

Overall, its important to seek medical attention if you are experiencing symptoms of spinal stenosis to prevent the condition from worsening and to develop an appropriate treatment plan to manage your symptoms and prevent complications