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At the same time, Im a little concerned about the message this type of self-experimentation may send to the wider audience

This could mean your body lacks b12

These authors showed that visible HR following Tobacco mosaic virus (TMV) inoculation was preceded by a transient drop in antioxidant enzyme activities, e.g., APX, glutathione reductase (GR) and GST

Current attempts such as the CobaSorb Test and tests employing a detectable non-radioactive form of B12 may prove to be reasonable alternatives for the original Schillings Test, and thereby help to solve the most important question: Will this patient need a lifelong treatment with pharmacological doses of B12