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She helped spark one of the biggest health conversations of the last few yearsbut according to Dr

If fatigue is severe enough to affect your ability to carry out daily activities, persists beyond eight weeks at a stable dose, or is accompanied by dizziness, breathlessness, confusion or significant weakness, contact your SheMed clinician

Why Exercise Matters While Using GLP-1 Medication Combining GLP-1s with physical activity brings a range of additional health benefits: Preserves muscle mass while losing fat Improves cardiovascular health and endurance Boosts mental wellbeing , mood and stress resilience Supports better long-term weight maintenance beyond medication Even simple movements done consistently can make a big impact