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Talk With Your Clinician: When Fatigue Persists If tiredness continues despite adjusting meals, fluids, sleep, and movement, call your healthcare provider

Staying hydrated with plain water (not carbonated) also helps, as dehydration can slow digestion further and worsen bloating

Incorporating Glutathione into Your Routine For those looking to manage sun damage effectively, choosing a well-formulated glutathione supplement is key

Statistical analysis Continuous variables are expressed as means standard deviation for normally distributed variables, and median and interquartile ranges for non-normally distributed variables