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As we age, absorbing the volume of peptides needed for muscle growth from diet alone becomes increasingly challenging

The finding starkly contrasts with earlier literature, which views the city-region as the result of an organic process rather than a normative construct, and highlights the critical need to discuss the methodologies that contribute in selecting the components that constitute a relevant city-region

Study Supports cognition & physical performance The same randomized controlled trial also reported improvements in memory, executive function, gait speed, and muscle strength in older adults taking GlyNAC, pointing to broad benefits in both brain and body performance.Study Reduces inflammation & improves insulin resistance Additional evidence suggests that GlyNAC lowers inflammatory markers and improves insulin sensitivity, two factors closely linked with metabolic health and long-term disease prevention

doi: 10.1038/s41586-020-03045-2 100 MaruYamaTKobayashiSShibataHChenWOwadaY