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The article says mild to moderate fatigue that improves within two to four weeks is common and generally does not require a change

Insufficient protein intake during weight loss might theoretically contribute to muscle discomfort, whilst changes in micronutrient status could affect muscle and joint function, though this requires further research

But weight loss without nutritional guardrails creates a cascade of problems that can take months or even years to reverse

Sikiric said he and his team collected the highly acidic stomach fluid from gastroenterology clinics and emergency rooms, where it was a waste product of some medical procedures